© 2012 Mindful Journey Limited
Living life’s journey to the full
Every journey has changes, challenges and opportunities.
At times it’s good to have an experienced guide to help you explore and navigate with confidence.
Mindful Journey specialises in guiding you to find balance and direction in your personal and professional life. Alison Ashford is an experienced mindfulness trainer and qualified coach offering personal, genuine and focused support in a way that’s tailored for you.
- Mindfulness-based stress reduction (MBSR): group and one-to-one courses
- Mindfulness workshops: group taster and advanced sessions
- Coaching for your life and work: one-to-one support
- Personality profiles for personal development: using Myers-Briggs and 16PF
Based in Farnham, I work with private clients across Surrey, Hampshire and the South East.
Are you making the most of your journey?
Have a browse, discover how I can help, and contact me to take your next steps...
